Respecting yourself is important because self-respect represents the core of your life. Without respecting yourself, you can’t really manage to do anything. Moreover, lack of self-respect can lead to bigger problems such as anxiety, depression and even suicide. It’s very dangerous to underappreciate yourself, because if you do so, then you are closer to self-hate. And if you hate yourself, then you trigger lots of bad thoughts as previously said.
Just to be clear, self-love has nothing to do with narcissism. Loving and respecting yourself is an essential part of making you a happy, healthy, optimistic and confident person. Therefore, it is mandatory to learn to treat yourself with love and respect, because this will change you in ways you didn’t even imagine.
Next, let’s find out what happens when you start treating yourself with more respect.
You will feel comfortable
The very first thing that you will feel after you start respecting yourself is the comfort. You will start loving yourself and feel comfortable with your persona. You will no longer feel bad about the way you look or the way you dress, or even about your personality.
You will feel confident
Because you start feeling comfortable with yourself, it is normal to say that your confidence levels will rise too. Confidence makes you stronger and better and you are now capable of doing anything you want because you have faith in yourself.
- The world is a better place
Now that you learned how to treat yourself, you will see the world from a different perspective. Thereby, you will find out that the world is brighter than you thought. The way you view and treat yourself is closely linked to the way you perceive the world you live in. So, if you have a negative opinion about your persona, then you instantly have a negative opinion about the world. Your thoughts are the ones responsible for the reality you see.
As a consequence, by loving and respecting yourself, you will start to see the world in a better perspective. This will help you be more optimistic and you’ll start to see the glass half-full, instead of seeing it half-empty.
By respecting yourself and feeling comfortable in your skin, you will realize that your opinion is the one that really matters.
Today’s society tends to be very narrow-minded. Just remember that you don’t need to find acceptance in others. For many of us, caring about what others think is a real harm and it sometimes proves to be fatal. There are a lot of cases when teenagers committed suicide because they weren’t accepted by a group.
The only thing that matters is to care about yourself and not about what other people think. Respect yourself and understand that this marginalization is only an illusion. We are all different, but this is normal.
It’s ok to be alone
People who lack self-respect and self-love are generally afraid to be alone. They are terrified of being alone with their thoughts and feelings. Unfortunately, this has tragic consequences in many cases. Take, for example, Chester Bennington’s situation, the lead singer of the rock band Linkin Park.
So, if you ever feel like this, you have to talk to your close ones about this problem or go seek specialized help. Remember that you are not really alone.
However, if you respect and love yourself, you will feel more optimistic. You will even like being alone from time to time because you will discover self-talk, which can be a valuable tool for your mental health.
To conclude, respecting yourself is important because it makes you feel comfortable in your skin, more confident and happier. Moreover, it may save your life. So, stop being so harsh on yourself and start loving your true self.